iSleep Barometer

Through iSleep Barometer, our visitors are still kindly describing their sleep. A visitor writes the following: “My sleep often starts on the couch for about 30 minutes to 1 hour. Then it “moves” to bed and it often ends by 3-4 a.m. … Ler Mais

iSleep barometer

As from today iSleep will start to publish the results of the barometer, a feature on our website that has had more than 500 answers from the readers. There are many complaints of sleep disorders, sleepless nights and little or … Ler Mais

Sleep and Fibromyalgia

Fibromyalgia syndrome is a chronic disorder characterized by widespread musculoskeletal pain of unknown etiology and associated with a set of diverse symptoms, including sleep disturbance. In fibromyalgia there is a consistent and replicable relationship between pain and sleep disruption, with … Ler Mais

Emotional and cognitive assessment of aircrews

A multidisciplinary team of sleep and bioengineering specialists led by Teresa Paiva (CENC) and João Sanches (IST) is developing a project to create a technological application for monitoring and assessment of operational readiness of airline crews of commercial passenger and cargo … Ler Mais

Shift work reduces memory in 6 and a half years

FOTO: ISAI MORENO Based on a study involving 3232 participants, a team led by French researcher Jean-Claude Marquie, at the University Toulouse II, concluded that shift work significantly reduces memory. The strongest connection between shift work and memory loss was … Ler Mais